A Thousand Names For God

Maxim #7: Be > Do

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Maxim #6: All that you are, is all that you are expected to be.

Today's maxim does not have a corresponding journaling prompt. Rather, I read a short excerpt from T.H. White's The Sword in the Stone and then finish with an anecdote about the butterfly. 

Maxim #5: Listen to the body. It almost always knows before the head.

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Maxim #4: The mind's job is to follow the heart

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Maxim 3: The world won't change unless you do

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Maxim 2: Happiness is not a worthy goal. It is the byproduct of one.

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Maxim 1: It is better to accept an uncomfortable truth than a life without order

Today we begin the new series: 21 Maxims to maximize your life. For show notes and journaling prompts, click here. 

 

Grounded Change

It's a wild time to be alive... How do we make sense of it? How do we begin to change what we don't like? That's the topic discussed in today's show.

The state of the human condition with Tracy & Dee

Today I have a fascinating conversation with Tracy Holemeyer and Danielle McGinnis. We chat about breathwork and then get into a much larger conversation about the state of humanity in 2020.

To check out more from Tracy, click here.

To check out more from Danielle, click here.

Courage, Flexibility, & Potential - Revisited

Today I revisit an earlier episode talking about the associated nuances with courage, psychological flexibility, and potential.